Typically when joining a fitness centre you get shown around the gym and maybe a program written for you. You are then deemed to know all about your body and the gym equipment. For 95% of people this doesn’t work.

This is where Total Body Reshaping Program changes everything and gives you an affordable personal training program and gets guaranteed results for you.  But instead of taking our word for it, why not enter your details and register for a Free 7 Day trial of the Total Body Reshaping Program.

The 7 day trial includes:

  • First, we get together to do an assessment and discuss  your personal fitness and body shaping goals. Then, we will set out your exercise and diet program and gently start teaching you on how to use the equipment properly and safely.
  • You will have a minimum of 3 appointments  with your personal trainer to make sure you understand your exercise and diet program thoroughly.
  • The “Total Body Reshaping Program” process then continues with written weekly workout level reviews, exercise technique reviews every four weeks and more advanced programs every eight weeks.

Book in for your free trial

Please register using the form below and one of our team will be in contact with you shortly

First Name (required)

Surname (required)

Email (required)

Phone Number (required)

What is your fitness goal? (required)
Weight LossFitnessMuscle ToneMuscular Development

What is your age group? (required)
Under 2020 - 3031 - 4041 - 50+50

How long have you been thinking about improving your fitness and bodyshape? (required)
Over 2 YearsAt Least 1 YearUnder 1 YearRecently

For how long do you want to look and feel your best? (required)
The rest of my life10 Years5 Years1 Year

How soon did you want to start getting your body into shape? (required)
ASAPin 3 monthsin 6 monthsnot sure

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What is your gym experience? (required)
Beginner (Never done resistance training and because I don't want to do things wrong or hurt myself, I need lots of professional help to tone, strengthen and reshape my body.)
By far, the best membership to suit beginners is our unique and very affordable TOTAL BODICARE ongoing personal exercise and diet program with professional and very experienced coaches. This program is money back guaranteed and use of the facility is free. CLICK HERE to learn more about the TOTAL BODICARE Program and the FREE week. Try it out if you want the best results possible.
Alternatively, you can do One-on-one personal sessions with 2 of the best professional personal training coaches in Australia. Choices of single sessions or discounted bulk visits. Click here to learn more about who you are going to trust to get you the exact results you want.
Memberships to suit would be: (please click on them for further information)
- Supershape's unique Total Bodicare Program
- Personal One-to-One Training

Intermediate (I have some gym experience with weights but I may want and need to learn more from trainers who have proved to me that they really know what they are doing so I can get better results.)
Memberships to suit would be: (please click on them for further information)
- Full use of Supershape's Fantastic Facilities ( click here to learn more about Supershape's fantastic facilities)
- Optional Exercise Instruction and Correction Technique Program
- Supershape's unique Total Bodicare Program

Expert (I consider myself to be an absolute expert in weight raining, technique, programming and nutrition and I don't need any help or advice from anyone to get the best results possible - although sometimes I may get some personal sessions from personal trainers who have proved they know their stuff to make sure that I am really doing things properly.)
Memberships to suit would be: (please click on them for further information)
- Full use of Supershape's Fantastic Facilities
- Optional Exercise Instruction and Correction Technique Program

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Now that you know more about Supershape's Memberships, which one do you think would suit you best to get the results you want? (required)
Total Bodicare Personal ProgramPersonal one-to-one trainingFacility Use (basic gym hire)Optional Exercise Instruction and Technique Program10-Visit Pass to use the facilitiesCasual visit to use facilities