Facilities
SUPERSHAPE'S fitness and toning facilities rival the best and biggest gyms in Australia with a massive amount of equipment and set out in separate areas so everyone feels comfortable. WE have over 130 cardio and pin loaded machines and tons of free weights so there is no waiting for equipment or getting bored doing the same exercises over and over.
» Cool Down & Stretching Area
Huge TORSON stretching chart showing you how to do 99 different movements to enhance your flexibility. Plus spinal relief with the back swing.
» Electronic Cardio Vascular Equipment
Large variety for warm-up, cool down, interval training burring fat and aerobic heart and lung fitness. 11 Treadmills - Walk/run, easy or hard 8 Upright Bikes - Cycle a variety of courses 4 Recumbent Bikes - Ideal for back problems 5 Cross Trainers - Ultimate leg and card work 2 Steppers - Like stair climbing, high intensity 2 Rowers - Overall use of all the body's muscles.
» Ladies Only Fitness & Figure Circuits
Easily the best ladies only training facilities in Australia and totally unique to Supershape. Over 30 pieces of light duty toning equipment many especially designed and built for ladies to target tummies hips and thighs. Arranged in three, graded, easy to follow structured circuits and guaranteed to help tone, shape and strengthen all muscles while also burning body fat. With correct progressive and regular use combined with a properly designed healthy eating program you'll be amazed how fast and easy it is to get your body into great shape and have you feeling good about yourself.
» Nautilus Conditioning Circuits
Great for rehab needs or arthritis sufferers
Supershape has more Nautilus equipment than any other gym in Australia & is suited to people requiring fitness, toning or rehabilitation without bulking up the muscles. Supershape has 2 graded Nautilus circuits arranged in a total body workout, time efficient sequence, guaranteed to help stimulate & enhance your capabilities.
» Muscle & Fitness Express Circuits
A specially designed grid of 40 different pin loaded machines arranged in 3 structured time efficient overall body workout circuits, graded from beginner to intermediate to advanced trainees. This grid also caters for all those requiring a body-building sequence.
» Strength & Fitness Express Circuits
Life Fitness Circuit Series, Strength training for everyone. This NEW overall body workout circuit is an ideal fitness and strength training solution for users of all experience levels and is very time efficient. These state of the art machines are really approachable for less experienced users, yet still give the more experienced trainee the challenging workout they crave.
This Circuit is very simple to operate ,it will motivate people to get into and stick with the fitness habit and will deliver outstanding results.
» Athletes & Body Building Department
Comprises a massive range of free weights & muscle and strength development equipment unlikely to be found anywhere else in Australia. Suitable for beginners to very advanced athletes and bodybuilders.
Combining these fantastic facilities with the personal training and expertise of Supershape's owners operators, Master coach and multi world record holder Laurie Butler and 1999 Miss Universe and current multi world power lifting record holder - Taylor Young - is why we claim SUPERSHAPE is THE BEST PLACE FOR YOUR BODY.
