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Welcome
to the Supershape trim and tone centre's website. Here at
Supershape we are totally commited to helping you achieve
your goals through professional personal help from the most
experienced trainers in Australia, in fact a current world
champion and former Miss Universe.
We are totally unique with our ongoing personal training programs
and also with over 120 pieces of fitness equipment, many of
which are specially built and designed for Supershape, so
you'll never get bored or wait in a que for equipment.
All this equipment is set out in graded circuits so that you
progress your fitness at the correct rate whilst toning all
your muscles.
If you really want the best for your body, have a look around
our site to find out more and if you would like a free
trial visit of personal training, please give us a call and
make an appointment.
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:: Health Fact :: |
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Half a kilo of muscle burns around 130kJ to 210kJ a
day. So, you only have to build half a kilo of extra
muscle to burn up to 1470kJ extra a week. And building
muscle doesn't mean a bulging body, increasing lean
muscle mass helps you lose centimetres.
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:: Health Product :: |
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Stoney Creek Flaxseed Oil is used to increase the intake
of the hard-to-find Omega 3 Essential Fatty Acid (linolenic).
Every cell uses this acid and life cannot exist without
it. Ask us for more information.
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