Taylor Young's Supershape trim and tone centre

Welcome to the Supershape trim and tone centre's website. Here at Supershape we are totally commited to helping you achieve your goals through professional personal help from the most experienced trainers in Australia, in fact a current world champion and former Miss Universe.

We are totally unique with our ongoing personal training programs and also with over 120 pieces of fitness equipment, many of which are specially built and designed for Supershape, so you'll never get bored or wait in a que for equipment.

All this equipment is set out in graded circuits so that you progress your fitness at the correct rate whilst toning all your muscles.

If you really want the best for your body, have a look around our site to find out more and if you would like a free trial visit of personal training, please give us a call and make an appointment.

:: Health Fact ::


Half a kilo of muscle burns around 130kJ to 210kJ a day. So, you only have to build half a kilo of extra muscle to burn up to 1470kJ extra a week. And building muscle doesn't mean a bulging body, increasing lean muscle mass helps you lose centimetres.


:: Health Product ::




Stoney Creek Flaxseed Oil is used to increase the intake of the hard-to-find Omega 3 Essential Fatty Acid (linolenic). Every cell uses this acid and life cannot exist without it. Ask us for more information.